diff --git a/contrib/systemd/copyparty.conf b/contrib/systemd/copyparty.conf
index 49e9cef6..5d9bdbe3 100644
--- a/contrib/systemd/copyparty.conf
+++ b/contrib/systemd/copyparty.conf
@@ -2,12 +2,12 @@
   i: 127.0.0.1
 
 [accounts]
-  admin: password
-  user: password2
+  user: password
 
 [/]
   /var/lib/copyparty-jail
   accs:
-    gh: *
-    r: user
-    A: admin
\ No newline at end of file
+    r: *
+    rwdma: user
+  flags:
+    grid
\ No newline at end of file
diff --git a/contrib/systemd/index.md b/contrib/systemd/index.md
index 294e27d2..12e38f88 100644
--- a/contrib/systemd/index.md
+++ b/contrib/systemd/index.md
@@ -1,4 +1,10 @@
 this is `/var/lib/copyparty-jail`, the fallback webroot when copyparty has not yet been configured
 
-please edit the `copyparty.conf` at `/etc/copyparty/copyparty.conf` (if running as a system service)
-or edit `$HOME/.config/copyparty/copyparty.conf` if running as a user service
+please edit `/etc/copyparty/copyparty.conf` (if running as a system service)
+or `$HOME/.config/copyparty/copyparty.conf` if running as a user service
+
+a basic configuration example is available at https://github.com/9001/copyparty/blob/hovudstraum/contrib/systemd/copyparty.conf
+a configuration example that explains most flags is available at https://github.com/9001/copyparty/blob/hovudstraum/docs/chungus.conf
+
+the full list of configuration options can be seen at https://ocv.me/copyparty/helptext.html 
+or by running `copyparty --help`
\ No newline at end of file