diff --git a/contrib/nginx/copyparty.conf b/contrib/nginx/copyparty.conf
index 440e22c3..12a7b4d4 100644
--- a/contrib/nginx/copyparty.conf
+++ b/contrib/nginx/copyparty.conf
@@ -32,7 +32,18 @@
 #   (curl -s https://www.cloudflare.com/ips-v{4,6} | sed 's/^/allow /; s/$/;/'; echo; echo "deny all;") > /etc/nginx/cloudflare-only.conf
 #
 # and then enable it below by uncommenting the cloudflare-only.conf line
+# 
 #
+# ** Fix upload speed for Cloudflare proxy: from <1MBps to >40MBps **
+# If using cloudflare proxy, replace: 	
+# proxy_set_header   Connection        "Keep-Alive";
+# with:
+# proxy_set_header   Connection        "";
+# and just make sure you also have: proxy_http_version 1.1;
+#
+# Reason: Clears client "Connection" headers so Nginx can manage its own
+# persistent pool via the "upstream" keepalive. Prevents Cloudflare/Client
+# close-signals from killing the backend pipe, drastically boosting speed.
 # ======================================================================